Diarrhea Guide- Treatment and Cures

By Roadjunky, Posted Nov 20, 2006

toilet diarrhea

Treatment? Ha! Just carry plenty of rolls. Photo by flickr user dlisbona.

Imodium will plug you up if you’re about to get on a bus or a plane but you should only use it for emergencies.

plain white rice

Plain white rice (kept hot or refrigerated) should help http://www.flickr.com/photos/kamathln/

The number one healthy cure for diarrhea though is rice and yogurt mixed together. In fact just ordering boiled rice and curd in India is enough to alert half the restaurant to the state of your bowels. Eat it three meals a day and nothing else and your troubles will soon be over.

Others prefer to go on a 24 hour fast. This is also good but make sure you drink plenty of water as diarrhea leaves you dehydrated.

Another hard-to-believe cure from the world of Chinese medicine is to put some salt in your belly button, cover it with a few strips of ginger (no, we’re not kidding!) and heat the area with a cigarette. This stimulates the spleen which will regulate everything else.

Once your bowels have calmed down a little it won’t hurt to eat a few raw cloves of garlic with your next bowl of rice.

fried food

Awe shit!! I knew I shouldn't have ordered the deep-fried squid! http://www.flickr.com/photos/mesolimbo/

Do not eat anything fried. Do not eat anything sweet.

If the diarrhea continues it means you may have amoebic dysentery. This can be serious, especially if you shit blood and that point you might want to consider antibiotics. Unless you can find a professional herbalist who’s confident of being able to treat your condition.



Want to meet other road junkies?
Come to the Road Junky Sahara Retreat Feb 6-11 2012 to hang out with 30 other travelers to meditate, make yoga, tell stories and dance under the full moon in the desert.

Follow Road Junky on Twitter for live updates @roadjunky

Read More

Drink Any Water Anywhere - and Save Lives

Of all the things we take for granted in the modern world, water on tap is probably one of the most basic. Imagine being thirsty, however not only having to ...

Continue reading >>

In Croatia Even the Inanimate Sea Life Hated Me (Part One)

For 49 weeks the world had loved me. For 49 weeks I had made my way around the world, through South, Central and North America, and then onto Europe. When ...

Continue reading >>

Overland Through the Ex-Soviet Republics in an Old Army Truck?

Neither had we. Then we bumped into the guys at Soviet Truck and they got us thinking about this vast tract of land which for most travelers is an unknown ...

Continue reading >>